Relationship between depression and language
Language is used not not only to depict the state of affairs, but our mental state as well
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Category: <span>Mental illness</span>
Psychological flexibility
Psychological flexibility: How love turns pain into purpose Steven Hayes, Ph.D.
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Alzheimer’s disease as dementia
Dementia is an umbrella term for symptoms like impaired memory and thinking that interferes with daily living; Read more
Anxiety disorders
Anxiety disorders often go together with depression and they are considered to be the most common group of mental disorders facing people all over the world.
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Renew, rebuild and Unplug
“How was your weekend?” “Not long enough.” Article – source lost. (not mine, but good).
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Mental Illness and Addictions
The terms ‘mental illness’ and ‘addiction’ refer to a wide range of disorders that affect mood, thinking and behaviour. Read more
Lifestyle and mood
Dr Kelly Brogan, author of A Mind of Your Own points to lifestyle changes with a natural anti-inflammatory effect that can help improve your mood:
5 Anger Styles
You may know that there are various styles of communication that people use to express their feelings. Anger is a form of communicating one’s feelings that is harmful for relations and self. Read more
Exercise as a treatment for depression
The effects of exercise on depression have been a source of contentious debate. Meta-analyses have demonstrated a range of effect sizes. Both inclusion criteria and heterogeneity may influence the effect sizes reported. The extent and influence of publication bias is also unknown. Randomized controlled trials (RCTs) were identified from a recent Cochrane review and searches of major electronic databases.
Anxiety treatment for better tomorrow
Anxiety is something that exists in everyone’s life to a certain extent, and in a way it is medically known to be helpful as well. Because, anxiety helps us stay alert and be reactive to our circumstances, whether joyful or painful. However, when the anxiety reaches the stage where it overwhelms you mentally and physically, and affects your normal routine of life, you need the help of a clinical psychologist.
