Tasks of grief
How do we cope when someone close to us has died? Read more
Category: <span>Depression</span>
Relationship between depression and language
Language is used not not only to depict the state of affairs, but our mental state as well
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Lifestyle and mood
Dr Kelly Brogan, author of A Mind of Your Own points to lifestyle changes with a natural anti-inflammatory effect that can help improve your mood:
Exercise as a treatment for depression
The effects of exercise on depression have been a source of contentious debate. Meta-analyses have demonstrated a range of effect sizes. Both inclusion criteria and heterogeneity may influence the effect sizes reported. The extent and influence of publication bias is also unknown. Randomized controlled trials (RCTs) were identified from a recent Cochrane review and searches of major electronic databases.
