Even though…
Some people are not happy with what they have and with themselves. What can be done about it?
Category: <span>Self-improvement</span>
Serenity Prayer
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
Reinhold Niebuhr (1892-1971)
Miscommunication
This my review of the movie The Square (2017).
If
«If you can keep your head when all about you»
How to write an article
Writing an article is not an easy thing. It is one thing to have ideas and thoughts and another – to be able to tell it to others, especially if this is a scholarly community Read more
How to improve your memory?
It has been believed for centuries that as we grow older, our brain functions continue to deteriorate, which also impacts and weakens our memory. Read more
The Three-Minute Breathing Space Practice
We explore the origins of one of the most durable mindfulness practices — Plus offer a guided meditation practice.
Self-esteem and confidence
Self-esteem and confidence are major traits in individuals that affect their success. While these are a lifelong process, the foundation of it needs to be established in early childhood.
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Kipling. If
One of the best verses ever (from the point of view of psychotherapist).
Watch and learn it. It will make your life more tolerable.
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Strategies for Controlling Anger
Everybody gets angry, but out-of-control rage isn’t good for you or those around you. When you can’t control your anger, you may get into fist-fights or drive recklessly, for example, endangering yourself and others.
This article is reprinted from the site of American Psychological Association.
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