Resources

Mental health problems?
Emotions
Thoughts
* Cognitive distortions
Sensations
* Meditation
* Problems with health?
* Coping
Drinking too much?
Gambling?
Eating disorders
Smoking?
Cannabis
Law issues?
Abuse
Children
Problems with health?
Self-Help Reading
Meditation
Useful websites
Other

Mental health problems

Emotions
Thoughts
* Cognitive distortions
Sensations
* Meditation
* Problems with health?
* Coping

Drinking problems

Gambling?

  • Call 1-888-230-3505 ** email ** web chat

Eating disorders

  • Recovery Village – treatment for substance abuse and eating disorders. web-site

Smoking?
* Stop doing this!

Addictions

** Cannabis
Cannabis as plant and drug
Cannabis Research

Law issues

    • Pro bono Law advice in Ontario web-site
    • Anxiety Disorder (Read here)

Abuse

Problems with health?

  • Telehealth Ontario web-site 1-866-797-0000
  • Cognitive Function: Effects of Physical; Mental Exercise web-site 
  • Health Care Options web-site

Self-Help Reading

  • Anxiety Management. Bourne, E.J. The Anxiety and Phobia Workbook, (2007).
  • Skinner W.J. Wayne et. Al. Concurrent Substance Use and Mental Health Disorders.
  • International Statistical Classification of Diseases and Related Health Problems 10th Revision web-site 
  • Diagnostic and Statistical Manual of Mental Disorders Wikipedia
  • Newcomer Mental Health Guide

Read my blog on my web-site

Useful websites

Other
To familiarize yourself with more publications please come again later or go to Russian page.

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