Don’t Let the Cold Get You Down
4 Ways to Stave Off the Winter Blues
Blog
Dozen of articles. Improve your lifestyle now!
Who may provide psychotherapy?
Who can provide Psychotherapy?
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How Social Isolation Is Killing Us
Delivering online courses
Delivering an online course may be an opportunity for those who have a lot of knowledge and want to share it with others.
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It is never too late to go to therapy
We define the goals and objectives of the counselling sessions in a very transparent manner to help patients overcome their problems quickly and effectively, and get the new lease of life they came looking for. We work with the patient as per their schedule, to fix an appointment that is mutually agreeable. We help you embrace life, the way it is meant to be.
What does emotion mean?
According to Richard Lazarus (1991) emotions may be defined according to ‘core relational themes’ which are intuitive summaries of the ‘moral appraisals’ (e.g. of relevance, goal conduciveness) involved in different emotions.
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I feel insecure
QUESTION:
I’m suffering from depression and anxiety which are caused by a recent life event.
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Five Minute Rule
People tend to procrastinate at the start of a project either because of fear or uncertainty (or some combination of the two).
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Language and mental health
How linguistics can predict a patient’s mental breakdown
“Fire. Water. Energy.”
That’s the answer the young woman gave to her mental health counsellor, Purple Weber, when Weber asked, “Why do you think everything is contaminated?”
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Ambition and mental health
Is it lonelier at the bottom or at the top? Psychologist links ambition to mental health
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