Blog
Dozen of articles. Improve your lifestyle now!
Delivering online courses
Delivering an online course may be an opportunity for those who have a lot of knowledge and want to share it with others.
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It is never too late to go to therapy
We define the goals and objectives of the counselling sessions in a very transparent manner to help patients overcome their problems quickly and effectively, and get the new lease of life they came looking for. We work with the patient as per their schedule, to fix an appointment that is mutually agreeable. We help you embrace life, the way it is meant to be.
What does emotion mean?
According to Richard Lazarus (1991) emotions may be defined according to ‘core relational themes’ which are intuitive summaries of the ‘moral appraisals’ (e.g. of relevance, goal conduciveness) involved in different emotions.
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I feel insecure
QUESTION:
I’m suffering from depression and anxiety which are caused by a recent life event.
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Five Minute Rule
People tend to procrastinate at the start of a project either because of fear or uncertainty (or some combination of the two).
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Ambition and mental health
Is it lonelier at the bottom or at the top? Psychologist links ambition to mental health
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Behavioral therapy – very short
Behavioral therapy, often referred to as behavior modification, is a therapeutic approach of altering a person’s behaviors and reactions through positive and negative reinforcement.
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Emotions
According to Lazarus (1991) emotions may be defined according to ‘core relational themes’ which are intuitive summaries of the ‘moral appraisals’ (e.g. of relevance, goal conduciveness) involved in different emotions.
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Memory and Goals
What Are Goals?
The Concise Oxford English Dictionary (1999) defines a goal as “the object of a person’s ambition or effort; a destination; an aim” (p. 505).
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