Appointment Scheduling
Online Booking
The easiest way to schedule an appointment is through my online calendar:
Office Hours
Wednesday - Friday: 9:00 AM - 6:00 PM (by appointment)
Saturday - Sunday: Days off
Holidays: Closed
How to Schedule
- Online: Use the booking link above to see available times
- Email: Contact me at psyling@gmail.com
- Phone: Call (647) 360-8980 (no SMS, calls only)
Session Format
All sessions are currently offered online via secure video platform. If you prefer in-person sessions, please contact me to discuss availability and location details.
First Appointment
Your first session typically involves:
- Getting to know each other
- Discussing what brought you to therapy
- Exploring your goals
- Explaining the therapy process
- Obtaining informed consent
Sessions are 50 minutes long, with 10 minutes for summary and scheduling.
For urgent matters, please see crisis resources on the Contact page.