Even though…
Some people are not happy with what they have and with themselves. What can be done about it?
Category: <span>Self-improvement</span>
If
«If you can keep your head when all about you»
How to improve your memory?
It has been believed for centuries that as we grow older, our brain functions continue to deteriorate, which also impacts and weakens our memory. Read more
Self-esteem and confidence
Self-esteem and confidence are major traits in individuals that affect their success. While these are a lifelong process, the foundation of it needs to be established in early childhood.
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Kipling. If
One of the best verses ever (from the point of view of psychotherapist).
Watch and learn it. It will make your life more tolerable.
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Distracted Driving
Here is why you should be extremely careful on the road (not anxious though)
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Choice theory
Delivering online courses
Delivering an online course may be an opportunity for those who have a lot of knowledge and want to share it with others.
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I feel insecure
QUESTION:
I’m suffering from depression and anxiety which are caused by a recent life event.
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Five Minute Rule
People tend to procrastinate at the start of a project either because of fear or uncertainty (or some combination of the two).
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